Confession: I did not make it to the gym every day this week.
Successive Approximation: I did go Monday, Wednesday and today.
Confession: I did not get in my 15 miles this week.
Successive Approximation: I did walk/jog over 3 miles each time out, was able to increase my endurance noticably each time, and today was able to keep up a steady jogging/running pace for 1.5 miles!! I walked the rest of it and finished up at 3.25 miles. I have also finished 4 loads of laundry, moved the living room furniture around so that we hide the disaster-sofa ala Schooner, vacummed top to bottom two times, and even had time to get the carpets cleaned and play with the kids.
Successive Approximation: Yesterday, I got on the scale and had lost 2.5 pounds!
Confession: Today, I had gained 2 of it back. At least it didn't bring friends!
1 comment:
You're doing great, keep it up!
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