I've been at this going-back-to-the-gym thing for just over a week. I've made it to the gym 4 times, each time doing at least 45 minutes of cardio. I've started meeting my friend Chris at the gym... we have kids about the same age (except for the baby - her baby is 3.5 yrs old) and have about the same goals... And its much easier to NOT blow off going to the gym when there is someone waiting for you.
So, how long until my legs no longer feel like noodles??
2 comments:
Yeah Sam! You are doing great! WTG!
Whoo Hoo Sam! Keep up the inspirational workouts.
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