Monday, September 26, 2005

Monday Musings

Made it to the gym again today. Met up with my friend Chris again for some good chatting while we sweated away. 40 min on the treadmill and 10 on the bike. Covered 2.75 miles on the treadmill - certainly won't win any races with a time like that, but I think my body is telling me to ease back into this thing - the last two times I've gone to the gym and done my weekend-warrior routine, I've paid for it with a massive headache for several hours afterwards. I deduce from the evidence that I may be over-exerting.

Today, never let my heart rate go into the "red" zone and I feel a whole lot better.

We've been having "issues" with childcare lately. For those (very few) of you who don't know about things that transpired this summer, I will give you the Readers Digest version...

When Dad started going downhill, we hired a home health aide name Leslie. She is from Tonga - Dad would call her "Leslie from Tonga" as if all three words constituted her name. She was wonderful - helped Mom around the house, could actually lift Dad in and out of bed or his wheel chair... and when the boys would go over to visit, they were ever so cautious of Leslie. They clearly like her (would giggle and chat with her) but if she said "Stop" or "quiet", miraculously, they listened! When Dad passed away, the decision was made that she would help take care of Christopher.

Three or four weeks into her new role with our family, and I am learning that consistency is not necessarily her strong suit. She clearly loves my boys - she was as upset and tearful when we had to take Christopher to the hospital as I was, but there have been a few mornings when she did not arrive on time, or days when I'd said that she could come by in the afternoon, rather than the morning, and she did not show up.

I so dearly hope that things work out. I am OK with the idea of going back to work - and going back full time will certainly help the bottom line for our family, but I am having mild panic attacks over the idea that this situation might not work out.

Keep your fingers crossed for us, will you??

Friday, September 23, 2005

Patting myself on the back!

I've been at this going-back-to-the-gym thing for just over a week. I've made it to the gym 4 times, each time doing at least 45 minutes of cardio. I've started meeting my friend Chris at the gym... we have kids about the same age (except for the baby - her baby is 3.5 yrs old) and have about the same goals... And its much easier to NOT blow off going to the gym when there is someone waiting for you.

So, how long until my legs no longer feel like noodles??

Saturday, September 17, 2005

Maybe that wasn't the smartest thing to do...

I skipped the gym yesterday. Felt a bit achey and very tired. Possibly a cold coming on.. thought it best that I rest.

My dear, wonderful, knight in shining armour husband took the whole night with Christopher... I slept uninterrupted from 10pm until 5am! 7 straight hours... heaven on earth!

So, today, I felt ready to go back to the gym. What follows is my error in judgement. If the payment is this bad, 3 hours later, oh the cost tomorrow will be staggering!

I did 40 minutes on the eliptical trainer. THEN, I did another 20 in the treadmill. I included 3 one-minute runs in that time.

My second day back and I did 60 minute of cardio. It felt good at the time, which is why, I hope, I continued on despite the little voice in my head saying "Take it easy, girl - you've been away a while!"

I decided to drown out that little voice with my MP3 player. Big mistake - huge! I've become a weekend-warrior. Note to self - cut that out!

Thursday, September 15, 2005

Phew!! I did it!!



35 minutes, a total of 2.3 miles. Calories burned - somewhere around 300. First time back in 33 weeks! It took a while to get in the grove, but I did it!

Next step - to start walking again with the hopes of joining all my FF friends who run!!

Wednesday, September 14, 2005

The Journey Begins

Well, it was supposed to begin today. Guess now my efforts have been thwarted. Will try again tomorrow...

What am I talking about? Getting myself back into shape after baby #3. Ok, who am I kidding... getting myself back into shape after 2 years of NOT getting myself into any shape except lumpy.

I had my follow up appt with the OB yesterday. Things look good - she removed all forbidden activities and contingencies and gave me the all clear to resume my life as I knew it before getting pregnant and birthing a bowling ball.

I wanted to celebrate my newfound freedom with a trip to the gym. Its been ages and ages since I darkened the door of our local, very posh, hoity-toity gym. This place is really lovely - truly - very elegant. Waterfalls in the middle of the building, a full-scale theater in the waiting room, steam rooms and saunas... Asthetically pleasing, and almost a place I'd WANT to go, even if I was not working out.

This morning, our sitter called because she'd been at the ER with her son most of last night. They think its some food poisoning. Rather than take any chances with the dreaded puke fairy visiting our house, I told her to stay home. (Anyone ever seen "The Lost Boys"?? Never invite a vampire (or puke fairy) into your house 0 it renders you powerless)

The gym does not take babies under 6 weeks. Christopher is just 4. Guess the best laid plans will need to be re-worked...